In keeping with the 澳客足球 core value of 鈥渃ura personalis,鈥 which means 鈥渃are for the whole person,鈥 the University works to promote health and wellness among faculty, staff and students. Resources to support a healthy lifestyle, which includes physical, spiritual and mental health, are available to the campus community.
The 澳客足球 Health and Wellness Committee promotes these efforts.
Mind
Learn more about on-campus services, and find numerous online resources on meditation, sleep, stress management, as well as resources for parenting college students.
Body
This site provides access to student forms related to student insurance, drug and alcohol education, as well as information on the Neighborhood Walk-in and Family Care Clinic.
澳客足球 is registered as an and aims to promote an active lifestyle to pursue healthy mind, body and spirit. The links provided here provide background information on the importance of exercise to health, and the EIM initiative. The 澳客足球 EIM program received at the 2017 American College of Sports Medicine National Meeting for efforts in promoting health and fitness on campus.
The new 鈥淎 Healthier You鈥 portal brings those insured by Blue Cross Blue Shield a personalized health action plan and tracking tools so you can earn rewards for taking steps to manage and improve your health.
Expert blogs, nutrition advice, recipes, daily nutrition tips, and resources for a variety of dietary needs can be found on this site.
Access expert advice on nutrition, fitness, and health through quarterly newsletters found on this site.
澳客足球 is a tobacco-free campus. The information on this link may be helpful to develop a plan to stop smoking.
Faculty/Staff Specific Resources:
Log on with your access code Rockhurst and discover the wealth of information to help you achieve whole health. Employees can use the Online Intake Tool to request an EAP session quickly and confidentially.
Spirit
澳客足球 Mission and Ministry Resources
This site offers numerous resources spanning from daily prayer reflections, social justice volunteer opportunities, to Jesuit publications. Note additional 澳客足球 Mission and Ministry information can be found on the navigation bar at the left side of the screen.